Cable Reverse Fly vs Cable Bicep Curl
Overall Comparison
Metric |
Cable Reverse Fly |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
4 |
102 |
-98 |
-96% |
Total lifts entered |
41,114 |
165,389 |
-124,275 |
-75% |
Male Comparison
Metric |
Cable Reverse Fly |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
61.7 lb |
113.4 lb |
-51.7 lb |
-46% |
Elite lift |
164.7 lb |
254 lb |
-89.3 lb |
-35% |
Average bodyweight |
171.3 lb |
169.8 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
Metric |
Cable Reverse Fly |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
31.7 lb |
59.9 lb |
-28.2 lb |
-47% |
Elite lift |
75.5 lb |
141.8 lb |
-66.3 lb |
-47% |
Average bodyweight |
142.8 lb |
142.9 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |