Cable Reverse Fly vs Cable Kickback

Overall comparison

The daily number of cable reverse fly lifts entered on Strength Level is the same as the daily number of cable kickback lifts.

Metric Cable Reverse Fly Cable Kickback Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average cable reverse fly entered by men on Strength Level is heavier than the average cable kickback.

The bodyweight of men entering cable reverse fly lifts on Strength Level is on average heavier than those entering cable kickback lifts.

Metric Cable Reverse Fly Cable Kickback Difference Percent
Average lift 61.7 lb 43.5 lb ↑18.2 lb ↑42%
Elite lift 164.7 lb 102 lb ↑62.7 lb ↑61%
Average bodyweight 171.3 lb 168.4 lb ↑2.9 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cable reverse fly entered by women on Strength Level is heavier than the average cable kickback.

The bodyweight of women entering cable reverse fly lifts on Strength Level is on average heavier than those entering cable kickback lifts.

Metric Cable Reverse Fly Cable Kickback Difference Percent
Average lift 31.7 lb 26.7 lb ↑5 lb ↑19%
Elite lift 75.5 lb 60.9 lb ↑14.7 lb ↑24%
Average bodyweight 142.8 lb 141.9 lb ↑0.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-