Cheat Curl vs Barbell Curl
Overall Comparison
Metric |
Cheat Curl |
Barbell Curl |
Difference |
Percent |
Daily count |
4 |
1,061 |
-1,057 |
-100% |
Total lifts entered |
16,453 |
1,957,316 |
-1,940,863 |
-99% |
Male Comparison
Metric |
Cheat Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
137.7 lb |
103.3 lb |
34.4 lb |
33% |
Elite lift |
270.6 lb |
200.6 lb |
70.1 lb |
35% |
Average bodyweight |
175 lb |
172 lb |
3.1 lb |
2% |
Lifts analysed |
904 |
295,837 |
-294,933 |
-100% |
Female Comparison
Metric |
Cheat Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
53.7 lb |
54.4 lb |
-0.7 lb |
-1% |
Elite lift |
118.2 lb |
120.5 lb |
-2.3 lb |
-2% |
Average bodyweight |
142.5 lb |
142.6 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |