Cheat Curl vs Barbell Curl
Overall Comparison
Metric |
Cheat Curl |
Barbell Curl |
Difference |
Percent |
Daily count |
13 |
1,370 |
-1,357 |
-99% |
Total lifts entered |
16,963 |
1,979,829 |
-1,962,866 |
-99% |
Male Comparison
Metric |
Cheat Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
62.5 kg |
46.9 kg |
15.6 kg |
33% |
Elite lift |
122.8 kg |
91 kg |
31.8 kg |
35% |
Average bodyweight |
79.4 kg |
78 kg |
1.4 kg |
2% |
Lifts analysed |
904 |
295,837 |
-294,933 |
-100% |
Female Comparison
Metric |
Cheat Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
24.4 kg |
24.7 kg |
-0.3 kg |
-1% |
Elite lift |
53.6 kg |
54.7 kg |
-1.1 kg |
-2% |
Average bodyweight |
64.6 kg |
64.7 kg |
-0 kg |
-0% |
Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |