Cheat Curl vs Bench Press

Overall Comparison

Metric Cheat Curl Bench Press Difference Percent
Daily count 13 21,255 -21,242 -100%
Total lifts entered 17,084 37,370,663 -37,353,579 -100%

Male Comparison

Metric Cheat Curl Bench Press Difference Percent
Average lift 62.5 kg 98.4 kg -36 kg -37%
Elite lift 122.8 kg 168.8 kg -46 kg -27%
Average bodyweight 79.4 kg 80 kg -0.7 kg -1%
Lifts analysed 904 2,687,560 -2,686,656 -100%

Female Comparison

Metric Cheat Curl Bench Press Difference Percent
Average lift 24.4 kg 50.6 kg -26.2 kg -52%
Elite lift 53.6 kg 101.1 kg -47.5 kg -47%
Average bodyweight 64.6 kg 66.1 kg -1.5 kg -2%
Lifts analysed 0 357,070 -357,070 -100%