Bench Press vs Cheat Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Press	Cheat Curl	Difference	Percent
Daily count	31,383	8	31,375	392188%
Total lifts entered	37,228,500	16,950	37,211,550	219537%

Male Comparison

Metric	Bench Press	Cheat Curl	Difference	Percent
Average lift	216.9 lb	137.7 lb	79.3 lb	58%
Elite lift	372.1 lb	270.6 lb	101.5 lb	37%
Average bodyweight	176.5 lb	175 lb	1.4 lb	1%
Lifts analysed	2,687,560	904	2,686,656	297196%

Female Comparison

Metric	Bench Press	Cheat Curl	Difference	Percent
Average lift	111.4 lb	53.7 lb	57.7 lb	107%
Elite lift	222.8 lb	118.2 lb	104.6 lb	89%
Average bodyweight	145.8 lb	142.5 lb	3.3 lb	2%
Lifts analysed	357,070	0	357,070	-