Chest Press vs Machine Tricep Extension
Overall Comparison
| Metric |
Chest Press |
Machine Tricep Extension |
Difference |
Percent |
| Daily count |
442 |
44 |
398 |
905% |
| Total lifts entered |
512,269 |
58,123 |
454,146 |
781% |
Male Comparison
| Metric |
Chest Press |
Machine Tricep Extension |
Difference |
Percent |
| Average lift |
90 kg |
64.2 kg |
25.9 kg |
40% |
| Elite lift |
176.6 kg |
126.7 kg |
50 kg |
39% |
| Average bodyweight |
77.7 kg |
77.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
41,851 |
1,077 |
40,774 |
3786% |
Female Comparison
| Metric |
Chest Press |
Machine Tricep Extension |
Difference |
Percent |
| Average lift |
37.7 kg |
23.3 kg |
14.5 kg |
62% |
| Elite lift |
84.4 kg |
51.4 kg |
33 kg |
64% |
| Average bodyweight |
66.7 kg |
64.4 kg |
2.3 kg |
4% |
| Lifts analysed |
6,370 |
0 |
6,370 |
- |
