Chest Press vs Machine Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Chest Press Machine Tricep Extension Difference Percent
Daily count 352 25 327 1308%
Total lifts entered 513,002 58,167 454,835 782%

Male Comparison

Metric Chest Press Machine Tricep Extension Difference Percent
Average lift 198.4 lb 141.5 lb 57 lb 40%
Elite lift 389.4 lb 279.2 lb 110.2 lb 39%
Average bodyweight 171.3 lb 171.4 lb -0.2 lb -0%
Lifts analysed 41,851 1,077 40,774 3786%

Female Comparison

Metric Chest Press Machine Tricep Extension Difference Percent
Average lift 83.2 lb 51.3 lb 31.9 lb 62%
Elite lift 186.1 lb 113.3 lb 72.8 lb 64%
Average bodyweight 147 lb 141.9 lb 5.1 lb 4%
Lifts analysed 6,370 0 6,370 -