Chest Press vs Seated Dip Machine

Overall comparison

The daily number of chest press lifts entered on Strength Level is greater than the daily number of seated dip machine lifts.

Metric Chest Press Seated Dip Machine Difference Percent
Daily count 109 10 ↑99 ↑990%
Total lifts entered 117,104 10 ↑117,094 ↑1170940%

Male comparison

The average chest press entered by men on Strength Level is less heavy than the average seated dip machine.

The bodyweight of men entering chest press lifts on Strength Level is on average less heavy than those entering seated dip machine lifts.

Metric Chest Press Seated Dip Machine Difference Percent
Average lift 199.8 lb 270.1 lb ↓70.3 lb ↓26%
Elite lift 388.7 lb 480.3 lb ↓91.6 lb ↓19%
Average bodyweight 172.3 lb 174.8 lb ↓2.5 lb ↓1%
Lifts analysed 26,014 235 ↑25,779 ↑10970%

Female comparison

The average chest press entered by women on Strength Level is heavier than the average seated dip machine.

The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering seated dip machine lifts.

Metric Chest Press Seated Dip Machine Difference Percent
Average lift 83.5 lb 60.1 lb ↑23.4 lb ↑39%
Elite lift 188.1 lb 139.2 lb ↑48.9 lb ↑35%
Average bodyweight 147.3 lb 143.1 lb ↑4.2 lb ↑3%
Lifts analysed 3,785 0 ↑3,785 ↑-