Chest Press vs Seated Dip Machine
Overall Comparison
| Metric |
Chest Press |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
374 |
58 |
316 |
545% |
| Total lifts entered |
619,040 |
119,196 |
499,844 |
419% |
Male Comparison
| Metric |
Chest Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
90 kg |
105.2 kg |
-15.2 kg |
-14% |
| Elite lift |
176.6 kg |
210.7 kg |
-34.1 kg |
-16% |
| Average bodyweight |
77.7 kg |
78.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
41,851 |
3,088 |
38,763 |
1255% |
Female Comparison
| Metric |
Chest Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
37.7 kg |
56 kg |
-18.2 kg |
-33% |
| Elite lift |
84.4 kg |
106.2 kg |
-21.8 kg |
-21% |
| Average bodyweight |
66.7 kg |
67.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
6,370 |
493 |
5,877 |
1192% |
