Chest Supported Dumbbell Row vs Dumbbell Lateral Raise

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Chest Supported Dumbbell Row Dumbbell Lateral Raise Difference Percent
Daily count 17 187 ↓170 ↓91%
Total lifts entered 25,567 214,661 ↓189,094 ↓88%

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Chest Supported Dumbbell Row Dumbbell Lateral Raise Difference Percent
Average lift 81.2 lb 34.3 lb ↑46.9 lb ↑137%
Elite lift 178 lb 80.4 lb ↑97.5 lb ↑121%
Average bodyweight 169.9 lb 169.5 lb ↑0.4 lb ↑0%
Lifts analysed 1,567 38,175 ↓36,608 ↓96%

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Chest Supported Dumbbell Row Dumbbell Lateral Raise Difference Percent
Average lift 44.5 lb 20.3 lb ↑24.2 lb ↑119%
Elite lift 88 lb 44.1 lb ↑43.9 lb ↑99.7%
Average bodyweight 139.5 lb 140.2 lb ↓0.7 lb ↓0%
Lifts analysed 209 5,571 ↓5,362 ↓96%