Chest Supported Dumbbell Row vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 65 | 677 | -612 | -90% |
| Total lifts entered | 96,901 | 787,895 | -690,994 | -88% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 15.4 kg | 21.6 kg | 140% |
| Elite lift | 83.9 kg | 35.6 kg | 48.3 kg | 136% |
| Average bodyweight | 77.4 kg | 76.6 kg | 0.8 kg | 1% |
| Lifts analysed | 3,306 | 71,231 | -67,925 | -95% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 9.2 kg | 11.8 kg | 129% |
| Elite lift | 42.4 kg | 19.7 kg | 22.7 kg | 115% |
| Average bodyweight | 64.1 kg | 63.7 kg | 0.4 kg | 1% |
| Lifts analysed | 377 | 9,658 | -9,281 | -96% |