Chest Supported Dumbbell Row vs Dumbbell Reverse Fly

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is less than the daily number of dumbbell reverse fly lifts.

Metric Chest Supported Dumbbell Row Dumbbell Reverse Fly Difference Percent
Daily count 17 23 ↓6 ↓26%
Total lifts entered 25,567 30,802 ↓5,235 ↓17%

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.

Metric Chest Supported Dumbbell Row Dumbbell Reverse Fly Difference Percent
Average lift 81.2 lb 39.1 lb ↑42.2 lb ↑108%
Elite lift 178 lb 105.8 lb ↑72.2 lb ↑68%
Average bodyweight 169.9 lb 171.3 lb ↓1.4 lb ↓1%
Lifts analysed 1,567 3,347 ↓1,780 ↓53%

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.

Metric Chest Supported Dumbbell Row Dumbbell Reverse Fly Difference Percent
Average lift 44.5 lb 21.9 lb ↑22.6 lb ↑103%
Elite lift 88 lb 56.5 lb ↑31.5 lb ↑56%
Average bodyweight 139.5 lb 140.7 lb ↓1.2 lb ↓1%
Lifts analysed 209 606 ↓397 ↓66%