Chest Supported Dumbbell Row vs Dumbbell Reverse Fly
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Reverse Fly |
Difference |
Percent |
Daily count |
62 |
39 |
23 |
59% |
Total lifts entered |
96,963 |
102,989 |
-6,026 |
-6% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
81.6 lb |
39.5 lb |
42.1 lb |
107% |
Elite lift |
185 lb |
106.1 lb |
78.9 lb |
74% |
Average bodyweight |
170.7 lb |
171.2 lb |
-0.5 lb |
-0% |
Lifts analysed |
3,306 |
5,710 |
-2,404 |
-42% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Reverse Fly |
Difference |
Percent |
Average lift |
46.1 lb |
22.3 lb |
23.9 lb |
107% |
Elite lift |
93.5 lb |
54.9 lb |
38.7 lb |
70% |
Average bodyweight |
141.3 lb |
141.8 lb |
-0.5 lb |
-0% |
Lifts analysed |
377 |
914 |
-537 |
-59% |