Dumbbell Reverse Fly vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Reverse Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 80 | -42 | -53% |
| Total lifts entered | 102,858 | 96,777 | 6,081 | 6% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 lb | 81.6 lb | -42.1 lb | -52% |
| Elite lift | 106.1 lb | 185 lb | -78.9 lb | -43% |
| Average bodyweight | 171.2 lb | 170.7 lb | 0.5 lb | 0% |
| Lifts analysed | 5,710 | 3,306 | 2,404 | 73% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 lb | 46.1 lb | -23.9 lb | -52% |
| Elite lift | 54.9 lb | 93.5 lb | -38.7 lb | -41% |
| Average bodyweight | 141.8 lb | 141.3 lb | 0.5 lb | 0% |
| Lifts analysed | 914 | 377 | 537 | 142% |