Dumbbell Reverse Fly vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
57 |
59 |
-2 |
-3% |
Total lifts entered |
102,915 |
96,836 |
6,079 |
6% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
39.5 lb |
81.6 lb |
-42.1 lb |
-52% |
Elite lift |
106.1 lb |
185 lb |
-78.9 lb |
-43% |
Average bodyweight |
171.2 lb |
170.7 lb |
0.5 lb |
0% |
Lifts analysed |
5,710 |
3,306 |
2,404 |
73% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
22.3 lb |
46.1 lb |
-23.9 lb |
-52% |
Elite lift |
54.9 lb |
93.5 lb |
-38.7 lb |
-41% |
Average bodyweight |
141.8 lb |
141.3 lb |
0.5 lb |
0% |
Lifts analysed |
914 |
377 |
537 |
142% |