Dumbbell Reverse Fly vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Reverse Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 62 | -23 | -37% |
| Total lifts entered | 102,989 | 96,963 | 6,026 | 6% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.9 kg | 37 kg | -19.1 kg | -52% |
| Elite lift | 48.1 kg | 83.9 kg | -35.8 kg | -43% |
| Average bodyweight | 77.7 kg | 77.4 kg | 0.2 kg | 0% |
| Lifts analysed | 5,710 | 3,306 | 2,404 | 73% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.1 kg | 20.9 kg | -10.8 kg | -52% |
| Elite lift | 24.9 kg | 42.4 kg | -17.5 kg | -41% |
| Average bodyweight | 64.3 kg | 64.1 kg | 0.2 kg | 0% |
| Lifts analysed | 914 | 377 | 537 | 142% |