Chest Supported Dumbbell Row vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 62 | 39 | 23 | 59% |
| Total lifts entered | 96,963 | 102,989 | -6,026 | -6% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 17.9 kg | 19.1 kg | 107% |
| Elite lift | 83.9 kg | 48.1 kg | 35.8 kg | 74% |
| Average bodyweight | 77.4 kg | 77.7 kg | -0.2 kg | -0% |
| Lifts analysed | 3,306 | 5,710 | -2,404 | -42% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 10.1 kg | 10.8 kg | 107% |
| Elite lift | 42.4 kg | 24.9 kg | 17.5 kg | 70% |
| Average bodyweight | 64.1 kg | 64.3 kg | -0.2 kg | -0% |
| Lifts analysed | 377 | 914 | -537 | -59% |