Chest Supported Dumbbell Row vs Dumbbell Shrug
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 59 | 89 | -30 | -34% |
| Total lifts entered | 96,836 | 212,994 | -116,158 | -55% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 45.8 kg | -8.8 kg | -19% |
| Elite lift | 83.9 kg | 94.9 kg | -11 kg | -12% |
| Average bodyweight | 77.4 kg | 77.7 kg | -0.2 kg | -0% |
| Lifts analysed | 3,306 | 33,567 | -30,261 | -90% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 26.6 kg | -5.6 kg | -21% |
| Elite lift | 42.4 kg | 62 kg | -19.6 kg | -32% |
| Average bodyweight | 64.1 kg | 65.1 kg | -1 kg | -1% |
| Lifts analysed | 377 | 2,201 | -1,824 | -83% |