Chest Supported Dumbbell Row vs Dumbbell Shrug
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 59 | 89 | -30 | -34% |
| Total lifts entered | 96,836 | 212,994 | -116,158 | -55% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 100.9 lb | -19.3 lb | -19% |
| Elite lift | 185 lb | 209.3 lb | -24.3 lb | -12% |
| Average bodyweight | 170.7 lb | 171.2 lb | -0.5 lb | -0% |
| Lifts analysed | 3,306 | 33,567 | -30,261 | -90% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 58.5 lb | -12.4 lb | -21% |
| Elite lift | 93.5 lb | 136.7 lb | -43.2 lb | -32% |
| Average bodyweight | 141.3 lb | 143.4 lb | -2.1 lb | -1% |
| Lifts analysed | 377 | 2,201 | -1,824 | -83% |