Dumbbell Shrug vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Shrug | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 89 | 59 | 30 | 51% |
| Total lifts entered | 212,994 | 96,836 | 116,158 | 120% |
Male Comparison
| Metric | Dumbbell Shrug | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 100.9 lb | 81.6 lb | 19.3 lb | 24% |
| Elite lift | 209.3 lb | 185 lb | 24.3 lb | 13% |
| Average bodyweight | 171.2 lb | 170.7 lb | 0.5 lb | 0% |
| Lifts analysed | 33,567 | 3,306 | 30,261 | 915% |
Female Comparison
| Metric | Dumbbell Shrug | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 58.5 lb | 46.1 lb | 12.4 lb | 27% |
| Elite lift | 136.7 lb | 93.5 lb | 43.2 lb | 46% |
| Average bodyweight | 143.4 lb | 141.3 lb | 2.1 lb | 2% |
| Lifts analysed | 2,201 | 377 | 1,824 | 484% |