Chest Supported Dumbbell Row vs Dumbbell Upright Row
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Upright Row |
Difference |
Percent |
Daily count |
43 |
19 |
24 |
126% |
Total lifts entered |
96,465 |
44,438 |
52,027 |
117% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
81.6 lb |
57.5 lb |
24.1 lb |
42% |
Elite lift |
185 lb |
140.7 lb |
44.3 lb |
32% |
Average bodyweight |
170.7 lb |
175 lb |
-4.3 lb |
-2% |
Lifts analysed |
3,306 |
775 |
2,531 |
327% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
46.1 lb |
35.8 lb |
10.4 lb |
29% |
Elite lift |
93.5 lb |
72.5 lb |
21 lb |
29% |
Average bodyweight |
141.3 lb |
142.7 lb |
-1.5 lb |
-1% |
Lifts analysed |
377 |
0 |
377 |
- |