Chest Supported Dumbbell Row vs Dumbbell Upright Row
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 43 | 19 | 24 | 126% |
| Total lifts entered | 96,465 | 44,438 | 52,027 | 117% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 57.5 lb | 24.1 lb | 42% |
| Elite lift | 185 lb | 140.7 lb | 44.3 lb | 32% |
| Average bodyweight | 170.7 lb | 175 lb | -4.3 lb | -2% |
| Lifts analysed | 3,306 | 775 | 2,531 | 327% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 35.8 lb | 10.4 lb | 29% |
| Elite lift | 93.5 lb | 72.5 lb | 21 lb | 29% |
| Average bodyweight | 141.3 lb | 142.7 lb | -1.5 lb | -1% |
| Lifts analysed | 377 | 0 | 377 | - |