Dumbbell Upright Row vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Upright Row | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 80 | -64 | -80% |
| Total lifts entered | 44,543 | 96,777 | -52,234 | -54% |
Male Comparison
| Metric | Dumbbell Upright Row | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.5 lb | 81.6 lb | -24.1 lb | -30% |
| Elite lift | 140.7 lb | 185 lb | -44.3 lb | -24% |
| Average bodyweight | 175 lb | 170.7 lb | 4.3 lb | 3% |
| Lifts analysed | 775 | 3,306 | -2,531 | -77% |
Female Comparison
| Metric | Dumbbell Upright Row | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.8 lb | 46.1 lb | -10.4 lb | -22% |
| Elite lift | 72.5 lb | 93.5 lb | -21 lb | -22% |
| Average bodyweight | 142.7 lb | 141.3 lb | 1.5 lb | 1% |
| Lifts analysed | 0 | 377 | -377 | -100% |