Chest Supported Dumbbell Row vs Renegade Row

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is less than the daily number of renegade row lifts.

Metric Chest Supported Dumbbell Row Renegade Row Difference Percent
Daily count 17 20 ↓3 ↓15%
Total lifts entered 25,567 20 ↑25,547 ↑127735%

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is heavier than the average renegade row.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering renegade row lifts.

Metric Chest Supported Dumbbell Row Renegade Row Difference Percent
Average lift 81.2 lb 62.7 lb ↑18.5 lb ↑30%
Elite lift 178 lb 139.7 lb ↑38.3 lb ↑27%
Average bodyweight 169.9 lb 171.3 lb ↓1.4 lb ↓1%
Lifts analysed 1,567 0 ↑1,567 ↑-

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is heavier than the average renegade row.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering renegade row lifts.

Metric Chest Supported Dumbbell Row Renegade Row Difference Percent
Average lift 44.5 lb 32.4 lb ↑12.1 lb ↑37%
Elite lift 88 lb 64.9 lb ↑23.1 lb ↑36%
Average bodyweight 139.5 lb 141 lb ↓1.6 lb ↓1%
Lifts analysed 209 0 ↑209 ↑-