Renegade Row vs Chest Supported Dumbbell Row

Overall comparison

The daily number of renegade row lifts entered on Strength Level is greater than the daily number of chest supported dumbbell row lifts.

Metric Renegade Row Chest Supported Dumbbell Row Difference Percent
Daily count 20 17 ↑3 ↑18%
Total lifts entered 20 25,567 ↓25,547 ↓99.92%

Male comparison

The average renegade row entered by men on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of men entering renegade row lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Renegade Row Chest Supported Dumbbell Row Difference Percent
Average lift 62.7 lb 80.8 lb ↓18.2 lb ↓22%
Elite lift 139.7 lb 175.4 lb ↓35.7 lb ↓20%
Average bodyweight 171.3 lb 170 lb ↑1.2 lb ↑1%
Lifts analysed 0 1,442 ↓1,442 ↓100%

Female comparison

The average renegade row entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering renegade row lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Renegade Row Chest Supported Dumbbell Row Difference Percent
Average lift 32.4 lb 43.7 lb ↓11.3 lb ↓26%
Elite lift 64.9 lb 81.6 lb ↓16.7 lb ↓20%
Average bodyweight 141 lb 139.9 lb ↑1.2 lb ↑1%
Lifts analysed 0 194 ↓194 ↓100%