Renegade Row vs Chest Supported Dumbbell Row
Overall Comparison
| Metric |
Renegade Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Daily count |
4 |
65 |
-61 |
-94% |
| Total lifts entered |
23,056 |
96,901 |
-73,845 |
-76% |
Male Comparison
| Metric |
Renegade Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
61.5 lb |
81.6 lb |
-20.1 lb |
-25% |
| Elite lift |
175.5 lb |
185 lb |
-9.5 lb |
-5% |
| Average bodyweight |
172.1 lb |
170.7 lb |
1.4 lb |
1% |
| Lifts analysed |
313 |
3,306 |
-2,993 |
-91% |
Female Comparison
| Metric |
Renegade Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
32.4 lb |
46.1 lb |
-13.7 lb |
-30% |
| Elite lift |
64.9 lb |
93.5 lb |
-28.6 lb |
-31% |
| Average bodyweight |
141 lb |
141.3 lb |
-0.2 lb |
-0% |
| Lifts analysed |
0 |
377 |
-377 |
-100% |
