Renegade Row vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Renegade Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
1 |
59 |
-58 |
-98% |
Total lifts entered |
22,763 |
95,313 |
-72,550 |
-76% |
Male Comparison
Metric |
Renegade Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
27.9 kg |
37 kg |
-9.1 kg |
-25% |
Elite lift |
79.6 kg |
83.9 kg |
-4.3 kg |
-5% |
Average bodyweight |
78.1 kg |
77.4 kg |
0.6 kg |
1% |
Lifts analysed |
313 |
3,306 |
-2,993 |
-91% |
Female Comparison
Metric |
Renegade Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
14.7 kg |
20.9 kg |
-6.2 kg |
-30% |
Elite lift |
29.4 kg |
42.4 kg |
-13 kg |
-31% |
Average bodyweight |
64 kg |
64.1 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
377 |
-377 |
-100% |