Renegade Row vs Chest Supported Dumbbell Row

Overall Comparison

Metric Renegade Row Chest Supported Dumbbell Row Difference Percent
Daily count 1 59 -58 -98%
Total lifts entered 22,763 95,313 -72,550 -76%

Male Comparison

Metric Renegade Row Chest Supported Dumbbell Row Difference Percent
Average lift 27.9 kg 37 kg -9.1 kg -25%
Elite lift 79.6 kg 83.9 kg -4.3 kg -5%
Average bodyweight 78.1 kg 77.4 kg 0.6 kg 1%
Lifts analysed 313 3,306 -2,993 -91%

Female Comparison

Metric Renegade Row Chest Supported Dumbbell Row Difference Percent
Average lift 14.7 kg 20.9 kg -6.2 kg -30%
Elite lift 29.4 kg 42.4 kg -13 kg -31%
Average bodyweight 64 kg 64.1 kg -0.1 kg -0%
Lifts analysed 0 377 -377 -100%