Register Log In

Clean and Jerk vs Clean

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of clean and jerk lifts entered on Strength Level is less than the daily number of clean lifts.

Metric Clean and Jerk Clean Difference Percent
Daily count 47 50 ↓3 ↓6%
Total lifts entered 195,110 157,422 ↑37,688 ↑24%

Male comparison

The average clean and jerk entered by men on Strength Level is less heavy than the average clean.

The bodyweight of men entering clean and jerk lifts on Strength Level is on average heavier than those entering clean lifts.

Metric Clean and Jerk Clean Difference Percent
Average lift 200.6 lb 203.3 lb ↓2.7 lb ↓1%
Elite lift 342.4 lb 324.5 lb ↑17.9 lb ↑6%
Average bodyweight 176.4 lb 174.4 lb ↑2 lb ↑1%
Lifts analysed 55,609 46,105 ↑9,504 ↑21%

Female comparison

The average clean and jerk entered by women on Strength Level is less heavy than the average clean.

The bodyweight of women entering clean and jerk lifts on Strength Level is on average heavier than those entering clean lifts.

Metric Clean and Jerk Clean Difference Percent
Average lift 120.1 lb 123.2 lb ↓3.1 lb ↓2%
Elite lift 196.8 lb 193.2 lb ↑3.6 lb ↑2%
Average bodyweight 143.7 lb 141.3 lb ↑2.5 lb ↑2%
Lifts analysed 22,348 14,937 ↑7,411 ↑50%

More comparisons

Compare clean and jerk versus one of the following exercises:

Power Clean Snatch Clean and Press Push Press Clean Hang Clean Power Snatch Overhead Squat Push Jerk Thruster

See also

Clean vs Clean and Jerk Clean and Jerk Standards Clean Standards