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Clean and Jerk vs Clean

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of clean and jerk lifts entered on Strength Level is less than the daily number of clean lifts.

Metric Clean and Jerk Clean Difference Percent
Daily count 112 113 ↓1 ↓1%
Total lifts entered 135,167 108,154 ↑27,013 ↑25%

Male comparison

The average clean and jerk entered by men on Strength Level is less heavy than the average clean.

The bodyweight of men entering clean and jerk lifts on Strength Level is on average heavier than those entering clean lifts.

Metric Clean and Jerk Clean Difference Percent
Average lift 203.6 lb 206.1 lb ↓2.5 lb ↓1%
Elite lift 343.8 lb 328.3 lb ↑15.5 lb ↑5%
Average bodyweight 176.9 lb 174.8 lb ↑2.1 lb ↑1%
Lifts analysed 48,620 41,728 ↑6,892 ↑17%

Female comparison

The average clean and jerk entered by women on Strength Level is less heavy than the average clean.

The bodyweight of women entering clean and jerk lifts on Strength Level is on average heavier than those entering clean lifts.

Metric Clean and Jerk Clean Difference Percent
Average lift 120.4 lb 123 lb ↓2.6 lb ↓2%
Elite lift 199.9 lb 194.3 lb ↑5.7 lb ↑3%
Average bodyweight 143.6 lb 141.4 lb ↑2.3 lb ↑2%
Lifts analysed 19,571 12,791 ↑6,780 ↑53%

More comparisons

Compare clean and jerk versus one of the following exercises:

Power Clean Snatch Push Press Clean Clean and Press Power Snatch Overhead Squat Thruster Push Jerk

See also

Clean vs Clean and Jerk Clean and Jerk Standards Clean Standards