Clean and Jerk vs Clean

Measured in lb

Clean and Jerk
Clean

Male Strength Standards (lb)

Strength LevelClean and JerkClean
Beginner97 lb111 lb
Novice145 lb154 lb
Intermediate204 lb206 lb
Advanced273 lb266 lb
Elite349 lb330 lb

Female Strength Standards (lb)

Strength LevelClean and JerkClean
Beginner61 lb68 lb
Novice88 lb94 lb
Intermediate121 lb124 lb
Advanced159 lb159 lb
Elite201 lb196 lb