Clean and Jerk vs Clean

Measured in lb

Clean and Jerk
Clean

Male Strength Standards (lb)

Strength LevelClean and JerkClean
Beginner94 lb111 lb
Novice140 lb152 lb
Intermediate198 lb202 lb
Advanced266 lb259 lb
Elite340 lb320 lb

Female Strength Standards (lb)

Strength LevelClean and JerkClean
Beginner63 lb70 lb
Novice89 lb95 lb
Intermediate122 lb125 lb
Advanced159 lb159 lb
Elite200 lb195 lb