Clean and Jerk vs Clean

Measured in lb

Clean and Jerk
Clean

Male Strength Standards (lb)

Strength LevelClean and JerkClean
Beginner 94 lb 111 lb
Novice 140 lb 152 lb
Intermediate 198 lb 202 lb
Advanced 266 lb 259 lb
Elite 340 lb 320 lb

Female Strength Standards (lb)

Strength LevelClean and JerkClean
Beginner 63 lb 70 lb
Novice 89 lb 95 lb
Intermediate 122 lb 125 lb
Advanced 159 lb 159 lb
Elite 200 lb 195 lb