Clean and Jerk vs Clean

Measured in kg

Clean and Jerk
Clean

Male Strength Standards (kg)

Strength LevelClean and JerkClean
Beginner43 kg50 kg
Novice64 kg69 kg
Intermediate90 kg92 kg
Advanced121 kg118 kg
Elite154 kg145 kg

Female Strength Standards (kg)

Strength LevelClean and JerkClean
Beginner28 kg32 kg
Novice40 kg43 kg
Intermediate55 kg57 kg
Advanced72 kg72 kg
Elite91 kg88 kg