Clean and Jerk vs Clean

Measured in kg

Clean and Jerk
Clean

Male Strength Standards (kg)

Strength LevelClean and JerkClean
Beginner44 kg50 kg
Novice66 kg70 kg
Intermediate92 kg94 kg
Advanced124 kg121 kg
Elite158 kg150 kg

Female Strength Standards (kg)

Strength LevelClean and JerkClean
Beginner28 kg31 kg
Novice40 kg42 kg
Intermediate55 kg56 kg
Advanced72 kg72 kg
Elite91 kg89 kg