Clean and Jerk vs Clean

Measured in kg

Clean and Jerk
Clean

Male Strength Standards (kg)

Strength LevelClean and JerkClean
Beginner 43 kg 50 kg
Novice 64 kg 69 kg
Intermediate 90 kg 92 kg
Advanced 121 kg 118 kg
Elite 154 kg 145 kg

Female Strength Standards (kg)

Strength LevelClean and JerkClean
Beginner 28 kg 32 kg
Novice 40 kg 43 kg
Intermediate 55 kg 57 kg
Advanced 72 kg 72 kg
Elite 91 kg 88 kg