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Clean and Jerk vs Clean and Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of clean and jerk lifts entered on Strength Level is greater than the daily number of clean and press lifts.

Metric Clean and Jerk Clean and Press Difference Percent
Daily count 91 39 ↑52 ↑133%
Total lifts entered 138,805 102,590 ↑36,215 ↑35%

Male comparison

The average clean and jerk entered by men on Strength Level is heavier than the average clean and press.

The bodyweight of men entering clean and jerk lifts on Strength Level is on average less heavy than those entering clean and press lifts.

Metric Clean and Jerk Clean and Press Difference Percent
Average lift 203.8 lb 176.5 lb ↑27.4 lb ↑16%
Elite lift 345.6 lb 312.2 lb ↑33.4 lb ↑11%
Average bodyweight 176.9 lb 178.9 lb ↓2.1 lb ↓1%
Lifts analysed 52,118 38,666 ↑13,452 ↑35%

Female comparison

The average clean and jerk entered by women on Strength Level is heavier than the average clean and press.

The bodyweight of women entering clean and jerk lifts on Strength Level is on average less heavy than those entering clean and press lifts.

Metric Clean and Jerk Clean and Press Difference Percent
Average lift 120.4 lb 92.9 lb ↑27.6 lb ↑30%
Elite lift 200.3 lb 178 lb ↑22.3 lb ↑13%
Average bodyweight 143.6 lb 144.5 lb ↓0.9 lb ↓1%
Lifts analysed 20,907 10,200 ↑10,707 ↑105%

More comparisons

Compare clean and jerk versus one of the following exercises:

Power Clean Snatch Clean Push Press Clean and Press Overhead Squat Thruster Power Snatch Push Jerk

See also

Clean and Press vs Clean and Jerk Clean and Jerk Standards Clean and Press Standards