Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Clean and Press |
|---|---|---|
| Beginner | 97 lb | 78 lb |
| Novice | 145 lb | 121 lb |
| Intermediate | 204 lb | 176 lb |
| Advanced | 273 lb | 240 lb |
| Elite | 349 lb | 312 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Clean and Press |
|---|---|---|
| Beginner | 61 lb | 35 lb |
| Novice | 88 lb | 60 lb |
| Intermediate | 121 lb | 92 lb |
| Advanced | 159 lb | 132 lb |
| Elite | 201 lb | 177 lb |