Male Strength Standards (lb)
| Strength Level | Clean and Press | Clean and Jerk |
|---|---|---|
| Beginner | 78 lb | 97 lb |
| Novice | 121 lb | 145 lb |
| Intermediate | 176 lb | 204 lb |
| Advanced | 240 lb | 273 lb |
| Elite | 312 lb | 349 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Clean and Jerk |
|---|---|---|
| Beginner | 35 lb | 61 lb |
| Novice | 60 lb | 88 lb |
| Intermediate | 92 lb | 121 lb |
| Advanced | 132 lb | 159 lb |
| Elite | 177 lb | 201 lb |