Male Strength Standards (lb)
| Strength Level | Clean and Press | Clean and Jerk |
|---|---|---|
| Beginner | 73 lb | 94 lb |
| Novice | 112 lb | 140 lb |
| Intermediate | 163 lb | 198 lb |
| Advanced | 223 lb | 266 lb |
| Elite | 289 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Clean and Jerk |
|---|---|---|
| Beginner | 33 lb | 63 lb |
| Novice | 57 lb | 89 lb |
| Intermediate | 88 lb | 122 lb |
| Advanced | 126 lb | 159 lb |
| Elite | 168 lb | 200 lb |