Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Deadlift |
|---|---|---|
| Beginner | 94 lb | 176 lb |
| Novice | 140 lb | 249 lb |
| Intermediate | 198 lb | 340 lb |
| Advanced | 266 lb | 445 lb |
| Elite | 340 lb | 558 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Deadlift |
|---|---|---|
| Beginner | 63 lb | 91 lb |
| Novice | 89 lb | 139 lb |
| Intermediate | 122 lb | 200 lb |
| Advanced | 159 lb | 273 lb |
| Elite | 200 lb | 352 lb |