Clean and Jerk vs Deadlift

Measured in kg

Clean and Jerk
Deadlift

Male Strength Standards (kg)

Strength LevelClean and JerkDeadlift
Beginner 43 kg 80 kg
Novice 64 kg 113 kg
Intermediate 90 kg 154 kg
Advanced 121 kg 202 kg
Elite 154 kg 253 kg

Female Strength Standards (kg)

Strength LevelClean and JerkDeadlift
Beginner 28 kg 41 kg
Novice 40 kg 63 kg
Intermediate 55 kg 91 kg
Advanced 72 kg 124 kg
Elite 91 kg 160 kg