Clean and Jerk vs Deadlift

Measured in kg

Clean and Jerk
Deadlift

Male Strength Standards (kg)

Strength LevelClean and JerkDeadlift
Beginner43 kg80 kg
Novice64 kg113 kg
Intermediate90 kg154 kg
Advanced121 kg202 kg
Elite154 kg253 kg

Female Strength Standards (kg)

Strength LevelClean and JerkDeadlift
Beginner28 kg41 kg
Novice40 kg63 kg
Intermediate55 kg91 kg
Advanced72 kg124 kg
Elite91 kg160 kg