Clean and Jerk vs Deadlift

Measured in kg

Clean and Jerk
Deadlift

Male Strength Standards (kg)

Strength LevelClean and JerkDeadlift
Beginner44 kg78 kg
Novice66 kg112 kg
Intermediate92 kg152 kg
Advanced124 kg200 kg
Elite158 kg250 kg

Female Strength Standards (kg)

Strength LevelClean and JerkDeadlift
Beginner28 kg38 kg
Novice40 kg60 kg
Intermediate55 kg87 kg
Advanced72 kg120 kg
Elite91 kg157 kg