Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Deadlift |
|---|---|---|
| Beginner | 97 lb | 173 lb |
| Novice | 145 lb | 246 lb |
| Intermediate | 204 lb | 336 lb |
| Advanced | 273 lb | 440 lb |
| Elite | 349 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Deadlift |
|---|---|---|
| Beginner | 61 lb | 84 lb |
| Novice | 88 lb | 132 lb |
| Intermediate | 121 lb | 193 lb |
| Advanced | 159 lb | 265 lb |
| Elite | 201 lb | 345 lb |