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Clean and Jerk vs Push Jerk

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of clean and jerk lifts entered on Strength Level is greater than the daily number of push jerk lifts.

Metric Clean and Jerk Push Jerk Difference Percent
Daily count 91 14 ↑77 ↑550%
Total lifts entered 138,805 12,927 ↑125,878 ↑974%

Male comparison

The average clean and jerk entered by men on Strength Level is heavier than the average push jerk.

The bodyweight of men entering clean and jerk lifts on Strength Level is on average less heavy than those entering push jerk lifts.

Metric Clean and Jerk Push Jerk Difference Percent
Average lift 203.8 lb 201.6 lb ↑2.3 lb ↑1%
Elite lift 345.6 lb 343.3 lb ↑2.2 lb ↑1%
Average bodyweight 176.9 lb 179.4 lb ↓2.5 lb ↓1%
Lifts analysed 52,118 5,081 ↑47,037 ↑926%

Female comparison

The average clean and jerk entered by women on Strength Level is heavier than the average push jerk.

The bodyweight of women entering clean and jerk lifts on Strength Level is on average less heavy than those entering push jerk lifts.

Metric Clean and Jerk Push Jerk Difference Percent
Average lift 120.4 lb 116.1 lb ↑4.3 lb ↑4%
Elite lift 200.3 lb 190.4 lb ↑9.9 lb ↑5%
Average bodyweight 143.6 lb 144.3 lb ↓0.7 lb ↓0%
Lifts analysed 20,907 2,850 ↑18,057 ↑634%

More comparisons

Compare clean and jerk versus one of the following exercises:

Power Clean Snatch Clean Push Press Clean and Press Overhead Squat Thruster Power Snatch Push Jerk

See also

Push Jerk vs Clean and Jerk Clean and Jerk Standards Push Jerk Standards