Clean and Jerk vs Push Jerk

Measured in lb

Clean and Jerk
Push Jerk

Male Strength Standards (lb)

Strength LevelClean and JerkPush Jerk
Beginner94 lb99 lb
Novice140 lb141 lb
Intermediate198 lb192 lb
Advanced266 lb252 lb
Elite340 lb316 lb

Female Strength Standards (lb)

Strength LevelClean and JerkPush Jerk
Beginner63 lb65 lb
Novice89 lb87 lb
Intermediate122 lb113 lb
Advanced159 lb143 lb
Elite200 lb174 lb