Clean and Jerk vs Push Jerk

Measured in kg

Clean and Jerk
Push Jerk

Male Strength Standards (kg)

Strength LevelClean and JerkPush Jerk
Beginner44 kg42 kg
Novice66 kg63 kg
Intermediate92 kg89 kg
Advanced124 kg120 kg
Elite158 kg154 kg

Female Strength Standards (kg)

Strength LevelClean and JerkPush Jerk
Beginner28 kg28 kg
Novice40 kg39 kg
Intermediate55 kg52 kg
Advanced72 kg68 kg
Elite91 kg84 kg