Male Strength Standards (lb)
| Strength Level | Push Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 94 lb | 97 lb |
| Novice | 139 lb | 145 lb |
| Intermediate | 197 lb | 204 lb |
| Advanced | 265 lb | 273 lb |
| Elite | 339 lb | 349 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 62 lb | 61 lb |
| Novice | 86 lb | 88 lb |
| Intermediate | 115 lb | 121 lb |
| Advanced | 149 lb | 159 lb |
| Elite | 185 lb | 201 lb |