Male Strength Standards (lb)
| Strength Level | Push Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 99 lb | 94 lb |
| Novice | 141 lb | 140 lb |
| Intermediate | 192 lb | 198 lb |
| Advanced | 252 lb | 266 lb |
| Elite | 316 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 65 lb | 63 lb |
| Novice | 87 lb | 89 lb |
| Intermediate | 113 lb | 122 lb |
| Advanced | 143 lb | 159 lb |
| Elite | 174 lb | 200 lb |