Male Strength Standards (kg)
| Strength Level | Push Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 42 kg | 44 kg |
| Novice | 63 kg | 66 kg |
| Intermediate | 89 kg | 92 kg |
| Advanced | 120 kg | 124 kg |
| Elite | 154 kg | 158 kg |
Female Strength Standards (kg)
| Strength Level | Push Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 28 kg | 28 kg |
| Novice | 39 kg | 40 kg |
| Intermediate | 52 kg | 55 kg |
| Advanced | 68 kg | 72 kg |
| Elite | 84 kg | 91 kg |