Clean and Jerk vs Push Jerk

Measured in lb

Clean and Jerk
Push Jerk

Male Strength Standards (lb)

Strength LevelClean and JerkPush Jerk
Beginner 94 lb 99 lb
Novice 140 lb 141 lb
Intermediate 198 lb 192 lb
Advanced 266 lb 252 lb
Elite 340 lb 316 lb

Female Strength Standards (lb)

Strength LevelClean and JerkPush Jerk
Beginner 63 lb 65 lb
Novice 89 lb 87 lb
Intermediate 122 lb 113 lb
Advanced 159 lb 143 lb
Elite 200 lb 174 lb