Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Snatch |
|---|---|---|
| Beginner | 94 lb | 76 lb |
| Novice | 140 lb | 114 lb |
| Intermediate | 198 lb | 164 lb |
| Advanced | 266 lb | 221 lb |
| Elite | 340 lb | 285 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Snatch |
|---|---|---|
| Beginner | 63 lb | 47 lb |
| Novice | 89 lb | 68 lb |
| Intermediate | 122 lb | 95 lb |
| Advanced | 159 lb | 127 lb |
| Elite | 200 lb | 161 lb |