Male Strength Standards (kg)
| Strength Level | Clean and Jerk | Squat |
|---|---|---|
| Beginner | 43 kg | 66 kg |
| Novice | 64 kg | 95 kg |
| Intermediate | 90 kg | 131 kg |
| Advanced | 121 kg | 173 kg |
| Elite | 154 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Jerk | Squat |
|---|---|---|
| Beginner | 28 kg | 32 kg |
| Novice | 40 kg | 51 kg |
| Intermediate | 55 kg | 76 kg |
| Advanced | 72 kg | 105 kg |
| Elite | 91 kg | 137 kg |