Male Strength Standards (kg)
| Strength Level | Clean and Jerk | Squat |
|---|---|---|
| Beginner | 44 kg | 64 kg |
| Novice | 66 kg | 93 kg |
| Intermediate | 92 kg | 130 kg |
| Advanced | 124 kg | 173 kg |
| Elite | 158 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Jerk | Squat |
|---|---|---|
| Beginner | 28 kg | 30 kg |
| Novice | 40 kg | 48 kg |
| Intermediate | 55 kg | 73 kg |
| Advanced | 72 kg | 103 kg |
| Elite | 91 kg | 136 kg |