Male Strength Standards (lb)
| Strength Level | Clean and Press | Clean |
|---|---|---|
| Beginner | 78 lb | 111 lb |
| Novice | 121 lb | 154 lb |
| Intermediate | 176 lb | 206 lb |
| Advanced | 240 lb | 266 lb |
| Elite | 312 lb | 330 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Clean |
|---|---|---|
| Beginner | 35 lb | 68 lb |
| Novice | 60 lb | 94 lb |
| Intermediate | 92 lb | 124 lb |
| Advanced | 132 lb | 159 lb |
| Elite | 177 lb | 196 lb |