Male Strength Standards (lb)
| Strength Level | Clean and Press | Clean |
|---|---|---|
| Beginner | 73 lb | 111 lb |
| Novice | 112 lb | 152 lb |
| Intermediate | 163 lb | 202 lb |
| Advanced | 223 lb | 259 lb |
| Elite | 289 lb | 320 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Clean |
|---|---|---|
| Beginner | 33 lb | 70 lb |
| Novice | 57 lb | 95 lb |
| Intermediate | 88 lb | 125 lb |
| Advanced | 126 lb | 159 lb |
| Elite | 168 lb | 195 lb |