Clean and Press vs Clean

Measured in kg

Clean and Press
Clean

Male Strength Standards (kg)

Strength LevelClean and PressClean
Beginner 33 kg 50 kg
Novice 51 kg 69 kg
Intermediate 74 kg 92 kg
Advanced 101 kg 118 kg
Elite 131 kg 145 kg

Female Strength Standards (kg)

Strength LevelClean and PressClean
Beginner 15 kg 32 kg
Novice 26 kg 43 kg
Intermediate 40 kg 57 kg
Advanced 57 kg 72 kg
Elite 76 kg 88 kg