Clean and Press vs Clean

Measured in kg

Clean and Press
Clean

Male Strength Standards (kg)

Strength LevelClean and PressClean
Beginner33 kg50 kg
Novice51 kg69 kg
Intermediate74 kg92 kg
Advanced101 kg118 kg
Elite131 kg145 kg

Female Strength Standards (kg)

Strength LevelClean and PressClean
Beginner15 kg32 kg
Novice26 kg43 kg
Intermediate40 kg57 kg
Advanced57 kg72 kg
Elite76 kg88 kg