Clean vs Clean and Press

Measured in kg

Clean
Clean and Press

Male Strength Standards (kg)

Strength LevelCleanClean and Press
Beginner 50 kg 33 kg
Novice 69 kg 51 kg
Intermediate 92 kg 74 kg
Advanced 118 kg 101 kg
Elite 145 kg 131 kg

Female Strength Standards (kg)

Strength LevelCleanClean and Press
Beginner 32 kg 15 kg
Novice 43 kg 26 kg
Intermediate 57 kg 40 kg
Advanced 72 kg 57 kg
Elite 88 kg 76 kg