Male Strength Standards (lb)
| Strength Level | Clean | Clean and Press |
|---|---|---|
| Beginner | 111 lb | 78 lb |
| Novice | 154 lb | 121 lb |
| Intermediate | 206 lb | 176 lb |
| Advanced | 266 lb | 240 lb |
| Elite | 330 lb | 312 lb |
Female Strength Standards (lb)
| Strength Level | Clean | Clean and Press |
|---|---|---|
| Beginner | 68 lb | 35 lb |
| Novice | 94 lb | 60 lb |
| Intermediate | 124 lb | 92 lb |
| Advanced | 159 lb | 132 lb |
| Elite | 196 lb | 177 lb |