Male Strength Standards (lb)
| Strength Level | Clean | Clean and Press |
|---|---|---|
| Beginner | 111 lb | 73 lb |
| Novice | 152 lb | 112 lb |
| Intermediate | 202 lb | 163 lb |
| Advanced | 259 lb | 223 lb |
| Elite | 320 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Clean | Clean and Press |
|---|---|---|
| Beginner | 70 lb | 33 lb |
| Novice | 95 lb | 57 lb |
| Intermediate | 125 lb | 88 lb |
| Advanced | 159 lb | 126 lb |
| Elite | 195 lb | 168 lb |