Clean and Press vs Overhead Squat
Overall Comparison
| Metric |
Clean and Press |
Overhead Squat |
Difference |
Percent |
| Daily count |
29 |
17 |
12 |
71% |
| Total lifts entered |
200,523 |
92,961 |
107,562 |
116% |
Male Comparison
| Metric |
Clean and Press |
Overhead Squat |
Difference |
Percent |
| Average lift |
79.6 kg |
81 kg |
-1.4 kg |
-2% |
| Elite lift |
141.3 kg |
163.3 kg |
-22 kg |
-13% |
| Average bodyweight |
81.2 kg |
79.9 kg |
1.3 kg |
2% |
| Lifts analysed |
41,474 |
10,107 |
31,367 |
310% |
Female Comparison
| Metric |
Clean and Press |
Overhead Squat |
Difference |
Percent |
| Average lift |
42 kg |
45.9 kg |
-3.9 kg |
-9% |
| Elite lift |
80.3 kg |
84.8 kg |
-4.5 kg |
-5% |
| Average bodyweight |
65.7 kg |
64.8 kg |
0.9 kg |
1% |
| Lifts analysed |
10,885 |
5,113 |
5,772 |
113% |
