Male Strength Standards (kg)
| Strength Level | Clean and Press | Overhead Squat |
|---|---|---|
| Beginner | 36 kg | 27 kg |
| Novice | 55 kg | 50 kg |
| Intermediate | 80 kg | 81 kg |
| Advanced | 109 kg | 120 kg |
| Elite | 141 kg | 163 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Press | Overhead Squat |
|---|---|---|
| Beginner | 16 kg | 19 kg |
| Novice | 27 kg | 31 kg |
| Intermediate | 42 kg | 46 kg |
| Advanced | 60 kg | 64 kg |
| Elite | 80 kg | 85 kg |