Male Strength Standards (lb)
| Strength Level | Clean and Press | Push Press |
|---|---|---|
| Beginner | 73 lb | 88 lb |
| Novice | 112 lb | 129 lb |
| Intermediate | 163 lb | 180 lb |
| Advanced | 223 lb | 240 lb |
| Elite | 289 lb | 305 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Push Press |
|---|---|---|
| Beginner | 33 lb | 51 lb |
| Novice | 57 lb | 73 lb |
| Intermediate | 88 lb | 101 lb |
| Advanced | 126 lb | 133 lb |
| Elite | 168 lb | 167 lb |