Clean and Press vs Push Press

Measured in kg

Clean and Press
Push Press

Male Strength Standards (kg)

Strength LevelClean and PressPush Press
Beginner33 kg40 kg
Novice51 kg58 kg
Intermediate74 kg82 kg
Advanced101 kg109 kg
Elite131 kg138 kg

Female Strength Standards (kg)

Strength LevelClean and PressPush Press
Beginner15 kg23 kg
Novice26 kg33 kg
Intermediate40 kg46 kg
Advanced57 kg60 kg
Elite76 kg76 kg