Clean and Press vs Push Press

Measured in kg

Clean and Press
Push Press

Male Strength Standards (kg)

Strength LevelClean and PressPush Press
Beginner36 kg37 kg
Novice55 kg57 kg
Intermediate80 kg83 kg
Advanced109 kg114 kg
Elite141 kg147 kg

Female Strength Standards (kg)

Strength LevelClean and PressPush Press
Beginner16 kg22 kg
Novice27 kg33 kg
Intermediate42 kg46 kg
Advanced60 kg62 kg
Elite80 kg80 kg