Clean and Press vs Push Press

Measured in kg

Clean and Press
Push Press

Male Strength Standards (kg)

Strength LevelClean and PressPush Press
Beginner 33 kg 40 kg
Novice 51 kg 58 kg
Intermediate 74 kg 82 kg
Advanced 101 kg 109 kg
Elite 131 kg 138 kg

Female Strength Standards (kg)

Strength LevelClean and PressPush Press
Beginner 15 kg 23 kg
Novice 26 kg 33 kg
Intermediate 40 kg 46 kg
Advanced 57 kg 60 kg
Elite 76 kg 76 kg