Male Strength Standards (lb)
| Strength Level | Clean and Press | Push Press |
|---|---|---|
| Beginner | 78 lb | 82 lb |
| Novice | 121 lb | 126 lb |
| Intermediate | 176 lb | 183 lb |
| Advanced | 240 lb | 251 lb |
| Elite | 312 lb | 325 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Push Press |
|---|---|---|
| Beginner | 35 lb | 49 lb |
| Novice | 60 lb | 73 lb |
| Intermediate | 92 lb | 102 lb |
| Advanced | 132 lb | 137 lb |
| Elite | 177 lb | 175 lb |